Lutein + zeaxanthin in Peppers, hot chili, red, canned, excluding seeds, solids and liquids Calculator

Vegetables and Vegetable Products

In 100 g (Grams) of Peppers, hot chili, red, canned, excluding seeds, solids and liquids there is 444 µg of Lutein + zeaxanthin.


Peppers, hot chili, red, canned, excluding seeds, solids and liquids

Peppers, hot chili, red, canned, excluding seeds, solids and liquids is a type of Vegetables and Vegetable Products. The most significant nutrients in Peppers, hot chili, red, canned, excluding seeds, solids and liquids are listed below.

Water 92.5 g
Energy (calorie) 21 kcal
Energy (joule) 88 kJ
Protein 0.9 g
Total lipid (fat) 0.1 g
Ash 1.4 g
Carbohydrate, by difference 5.1 g
Fiber, total dietary 1.3 g
Sugars, total 3.32 g
Calcium, Ca 7 mg
Iron, Fe 0.5 mg
Magnesium, Mg 14 mg
Phosphorus, P 17 mg
Potassium, K 187 mg
Sodium, Na 1173 mg
Zinc, Zn 0.17 mg
Copper, Cu 0.101 mg
Manganese, Mn 0.138 mg
Selenium, Se 0.3 µg
Vitamin C, total ascorbic acid 68 mg
Thiamin 0.02 mg
Riboflavin 0.05 mg
Niacin 0.8 mg
Pantothenic acid 0.034 mg
Vitamin B-6 0.153 mg
Folate, total 10 µg
Folic acid 0 µg
Folate, food 10 µg
Folate, DFE 10 µg
Choline, total 6.8 mg
Vitamin B-12 0 µg
Vitamin B-12, added 0 µg
Vitamin A, RAE 595 µg
Retinol 0 µg
Carotene, beta 6664 µg
Carotene, alpha 446 µg
Cryptoxanthin, beta 495 µg
Vitamin A, IU 11892 IU
Lycopene 0 µg
Lutein + zeaxanthin 444 µg
Vitamin E (alpha-tocopherol) 0.69 mg
Vitamin E, added 0 mg
Vitamin D (D2 + D3) 0 µg
Vitamin D 0 IU
Vitamin K (phylloquinone) 8.7 µg
Fatty acids, total saturated 0.01 g
4:0 butanoic, butyric fatty acid 0 g
6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 0 g
10:0 decanoic, capric fatty acid 0 g
12:0 dodecanoic, lauric fatty acid 0 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.001 g
16:0 hexadecanoic, palmitic fatty acid 0.008 g
18:0 octadecanoic, stearic fatty acid 0.001 g
Fatty acids, total monounsaturated 0.006 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0 g
18:1 undifferentiated 0.005 g
20:1 eicosenoic, gadoleic 0 g
22:1 undifferentiated, docosenoic, erucic 0 g
Fatty acids, total polyunsaturated 0.055 g
18:2 undifferentiated 0.052 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.002 g
18:4 octadecatetraenoic, parinaric 0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0 g
20:5 n-3 (EPA) 0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0 g
Fatty acids, total trans 0 g
Cholesterol 0 mg
Tryptophan 0.012 g
Threonine 0.033 g
Isoleucine 0.029 g
Leucine 0.047 g
Lysine 0.04 g
Methionine 0.011 g
Cystine 0.017 g
Phenylalanine 0.028 g
Tyrosine 0.019 g
Valine 0.038 g
Arginine 0.043 g
Histidine 0.018 g
Alanine 0.037 g
Aspartic acid 0.129 g
Glutamic acid 0.119 g
Glycine 0.033 g
Proline 0.039 g
Serine 0.036 g
Alcohol, ethyl 0 g
Caffeine 0 mg
Theobromine 0 mg

Nutrients in Peppers, hot chili, red, canned, excluding seeds, solids and liquids